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Before beginning any exercise regimen, always consult a physician. All suggestions on this blog are just that-- only suggestions. Each individual is responsible for deciding what is best for them.

Friday, February 11, 2011

Still moving too!

Like Lynn, I'm moving on. Thus far this week I've lost 3 pounds! I have the extra motivation now as my Weight Loss For Charity Fundraiser is in full swing. I have added pressure too as I was just interviewed on WBOY TV. I weighed in at 249 with my clothes on. I now weigh just under 246. With the Lords help I'll make it.

Anyone out there who is interested can find out more about the fundraiser and how you can help at http:/

1 comment:

  1. Go, Randy, go! Just imagine not carrying around a cantaloupe anymore.....


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