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Before beginning any exercise regimen, always consult a physician. All suggestions on this blog are just that-- only suggestions. Each individual is responsible for deciding what is best for them.

Tuesday, February 22, 2011

Going Down

By Randy McNeely

Another 12 days gone. I'm down to 240. I'm down by 5.5 pounds since I started my Weight Loss For Charity fundraiser. I've got a long way to go.

I know I can do it. It's hard staying motivated sometimes, but I have a lot of support.

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