Day 4. Back to the lower body routine. Completed two sets and exercised for 1 half hour. I feel great.
It was hard to get out of bed, but I forced myself. The challenge I have is getting to be on time. We have five children, the youngest of whom is 2 months old and sleeps in our room. It is sometimes hard to get to sleep when I have baby noises in the background.
Does anyone out there have any simple lower body exercise suggestions? If so, I'd love to here about it. Please email me.