By Randy McNeely
Made it up again today. Ugh. I'm tired. Or at least I was. Now I feel pretty good.
Half hour of exercise consisting of stretching, jogging in place (with a few aerobic moves thrown in that would look ridiculous to you if you could have seen them), and riding a stationary bike for just a bit over a mile.
No comments:
Post a Comment
Thanks for stopping by. Please always remember to be courteous.